WEEKDAY CONNECT GROUPS
Chair Yoga is a gentle form of yoga that utilizes a chair to sit in, or as a support while standing. Chair yoga is aimed at increasing flexibility, strength and improving balance. Regular participation in these activities can help reduce risk of falls, increase mental clarity, and alleviate stress and anxiety.
Chair Yoga is a good stepping stone for those who would like to participate in yoga mat-based classes in the future. Anyone can do chair yoga! Sherry will lead you through gentle yoga poses, sitting in or standing next to the chair, and modify the poses as needed depending on your ability.
Come to class in comfortable clothes that you can move freely in. No need for special yoga clothes. Bring water to keep hydrated. A chair will be provided.
Embracing the Uncertain- A Lenten Study
Embracing the Uncertain: A Lenten Study for Unsteady Times by Magrey deVega.
Come explore six stories in the Gospels as Jesus travels
toward Jerusalem on His way to his crucifixion pointing us forward to a cross that can show us how to follow Jesus with courage, obedience, and the hope of resurrection.
Get your copy of the book with study guide included below.
Games With Friends
Looking for a fun afternoon? Enjoy playing games and being with friends? Come join us the second Tuesday of each month. We will begin sharing lunch together – please bring a sack lunch! We enjoy a variety of games so come ready to have fun! If you have any questions please contact the church office or Kathy Kitchell!
Waymaker: Finding the Way of Life You’ve Always Dreamed Of
Women’s Bible Study
Thursday, Beginning January 12, 2023.
A 6 week video study by Ann Voskamp
Faith Building Room 5
Sign Up click on the QR Code or button below.