Tomball Methodist Church

Church in Tomball Texas

Wellness Connect Groups

WELLNESS CONNECT GROUPS

Shield Bearer


Shield Bearer provides individual, family, and couple counseling. Through our mission for community outreach, we provide facility use for Shield Bearer.  For more information about Shield Bearer or to make an appointment, please visit their website shieldbearer.org.

The Shield Bearer Mission

Divorce Care


Divorce Care
Sundays – September 8th to December 15th 2024
1:00 to 3:00 pm
Tomball Methodist Church Sanctuary Building in the Library

WHAT IS DIVORCECARE?
DivorceCare’s life-changing support group welcomes people and guides them on the path of recovery after separation or divorce. Over 1 million people have found comfort and hope through this 13-week, video-based series.

UNDERSTANDING & ACCEPTANCE
Those that come to DivorceCare understand how you’re feeling and what you’re struggling with—because they’re facing similar challenges. Everyone’s story is different, and you’ll be accepted right where you are, in a safe place.

ENCOURAGEMENT & HOPE
It’s so comforting to know you’re not alone and that you’re going to be okay. Through the videos and small-group discussion time, you’ll hear from people who have felt there’s nothing left to look forward to—and now they’re starting to smile again. They’ll help you do the same.

GOOD ADVICE
Each week, you’ll watch a 30-minute video filled with practical suggestions from counselors and other experts on divorce recovery. Plus you’ll hear from people who’ve experienced a marriage breakup and who share what’s helped them. Their insights will help you make wise decisions as you move forward.

A STRUCTURED APPROACH
When everything feels chaotic, DivorceCare’s structured approach provides stability. It helps you organize your thinking and manage your emotions. Each group is built around three main parts that work together to provide the most effective healing experience: video, group discussion, and a participant book for practical application.

The weekly program on Sundays begins on September 8th and ends on December 15th, with a special session “Surviving the Holidays Seminar being held on November 17th (separate registration needed).

Divorce Care cost will be $25 for the entire semester and includes your own workbook. Nursery will be included but must be signed up for.

Grief Share Fall 2024


Beginning September 8, 2024

Grief Share is a friendly, caring group of people who will walk alongside you through one of life’s most difficult experiences.

You don’t have to go through the grieving process alone.

Classes begin September 8th, 2024, however you can begin anytime.

Chair Yoga Tuesdays


Tuesdays

1:00pm-2:00pm

Chapel

Chair Yoga is a gentle form of yoga that utilizes a chair to sit in, or as a support while standing. Chair yoga is aimed at increasing flexibility, strength and improving balance. Regular participation in these activities can help reduce risk of falls, increase mental clarity, and alleviate stress and anxiety.

Chair Yoga is a good stepping stone for those who would like to participate in yoga mat-based classes in the future. Anyone can do chair yoga! Sherry will lead you through gentle yoga poses, sitting in or standing next to the chair, and modify the poses as needed depending on your ability.

Come to class in comfortable clothes that you can move freely in. No need for special yoga clothes. Bring water to keep hydrated. A chair will be provided.

Prayer/Praise Yoga


Join us for yoga ready to unite your mind, body and spirit with our Maker. The classes will be structured for beginners and more advanced “yogis”. This is a time for you to relax and take care of your bodies that God created so you can better serve Him. Please consider bringing the following items:  yoga mat, water, towel, yoga blocks and strap. Wear comfortable clothing that allows you to bend and move. 

Our yoga instructor is Sherry Montes. Wednesdays 6:30pm in the Chapel.

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