Prayer/Praise Yoga

Prayer/Praise Yoga

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Join us for yoga ready to unite your mind, body and spirit with our Maker. The classes will be structured for beginners and more advanced “yogis”. This is a time for you to relax and take care of your bodies that God created so you can better serve Him. Please consider bringing the following items:  yoga mat, water, towel, yoga blocks and strap. Wear comfortable clothing that allows you to bend and move. 

Our yoga instructor is Sherry Montes. Wednesdays 6:30pm in the Chapel.